The Money Blog

Years ago, when I was working as a Personal Trainer, I stumbled onto some of the greatest motivational techniques imaginable.

But at the time I didn’t realise how powerful they were until much later....

As children mature, they’ll experience all kinds of emotions. Like all humans, they’ll also have reactions to those feelings. Because of their natural responses, they’ll find it helpful to learn to ma...

Have you ever felt so pent up and anxious that you couldn't get simple tasks accomplished?

One reason for this dilemma is that whenever you're worried or nervous, you use up precious stores of emotio...

We all have to extract out of life as much as we can and our future and happiness is dependent on how we think, react, respond, communicate and orchestrate our view of the world around us. 

We live i...

Prince harry opens up about Mental Health on TV show. 

Harry and his wife Meghan Markle, revealed intimate details about their own psychological struggles. In the AppleTV+ television series “The Me Y...