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Episodes
Confidence Hacks to Make You Look More Attractive
When we are confident (or look it) a whole new world of opportunity opens up for us and we loo more attractive to the world. Try these simple hacks and boost your appeal to others.
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How to Overcome Worry and Anxious Thinking (Ways That Actually Work)
If you ever feel that your Brain and Mind is on Overdrive... this episode is for you. Learn to control your thoughts and overthinking things, right now!
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How to Have a Stress Free (cope better) Holiday Season. | 5 Best Tips
The Holiday Season can be a testing time for all of us. Here's 5 great tips to help you manage your thoughts, mental state and enjoy yourself no matter what.
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How to Eliminate Self Doubt
Do you sometimes doubt yourself and your abilities etc? Let's be honest we all have at one time of another. But self-doubt can be one of the most damaging psychological processes because it holds us back so much from...
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My thoughts on Melanie Sykes Diagnosed with Autism | Has School System let Autistic Children down?
Melanie Sykes has been Diagnosed with Autism at 51 and says the Schools system needs to be rebuilt from the ground up to support kids with Autism. Here's what I think and what can be done to change the system.
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How to tell if you have High Functioning Anxiety?
More and more people suffer from High Functioning Anxiety and many don't even know they have it. This video with top life-coach Annette Du Bois looks at the following three things: 1: What is it? 2: Do you have it? 3:...
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